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put your hands in a bowl of warm water for a few minutes.? I live in Florida so I dont have those issues. Put some gloves in the dryer to warm them up then put them on? for sore muscles I put a sobakawa pillow in the microwave to warm it up and it works pretty good. Cold fingers are the worst.
"Please play some wrong notes, so that we know that you are human" - said to Jascha Heifetz.
I have a small heating pad that has a warm setting. It is big enough that I can fold around my hand. Nice thing is that is stays on for awhile so if my hands get cold I just stick it back in. Don't make a sharp fold tho. You can damage the heating pad. If it is too warm put a towel in between it and you hand.
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