I am not actively on a diet, but I am sliding along with my wife since she is trying one.  My son was a track athlete through college and I got him “The Zone” by Barry Sears.  My wife picked it up recently, read it, and is putting it into practice.  She is losing weight and does not experience hunger or fluctuations in blood sugar.  

I recently told my dentist and she immediately called her mother to buy it.  Her mother could be heard through the phone saying, “it can’t be any good, since it is only going for $2 used on Amazon.”  I have not heard dialogue that good since Steinfield left television.