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Your ears and eyes should always be protected!
So shouldn't proper hearing protection be part of your set up?
YES!
I shouldn't be thinking about this 16 months into playing - I should know better.
For those of you who haven't had the benefit of serving time in one of the Branches of our Military around harardous noise, you've probably never had it crammed down your throat to wear hearing protection around all hazardous noise areas (unless you frequent a gun range).
I'm grateful for what I learned (too late for some Rock Concerts, though😒) - still, my hearing has remained perfect... until maybe now.
Didn't think I'd ever be playing loud, acoustically - guess this last few months I've been a little too exuberant? Noticed my ears bugging me a few times, now.
That's usually a sign damage has already occurred!
I see Fiddlershop carries "Pacato Musicians Hearing Protection".
Anyone try them?
I bought a different kind quite a while back, that they used to carry - just didn't think I needed them, yet (plus hey, working on intonation😏). Now I need to find them!
- Emily
Please check out good hearing protection for yourself (if you haven't already).

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I have some -35dB foam plugs that I bought from Amazon, but I don't use them, yet.
I find that the way I hold my violin has a huge effect on how loud the sound is in my left ear, so if you think you are suffering damage already, then perhaps you could look at the way you hold your violin?
Andrew
Verified human - the ignominy!

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If I remember right (it was a long time ago) it isn't all about volume, but certain frequencies are more damaging than others - don't remember exactly which ones, it was a long time ago (lol).
I do remember thinking most people wouldn't be aware of a potential hazard until too late.
I'll have to research a little...
Young people feel infallible and us older folks usually assume (wrongly) problems with hearing are just associated with aging.
Don't think this is addressed in schools, for kids - maybe should be strongly suggested as necessary when purchasing a violin - before playing with groups of musicians or orchestra?
- Emily

I'd definitely agree.
"Normally" I don't worry about it and when playing it feels generally OK.
But I *am* acutely aware of, and indeed sensitive to, high volume and, I can notice the issue if I'm recording in my study. It's fairly echo-y there, with a lot of natural room reverb (yes, not the best for mixing down with other parts - really want a "dry" recording for that - but that's another matter entirely).
In that room - my old SkyLark fiddle (now strung and tuned C,G,D,A - like a viola) is a real quiet lady - even fff comes out mf LOL - BUT - that's not important, I like her voice - and I can play with gusto without feeling deafened !
However - my MZJ in that room can darn near deafen me (which also affects intonation as it happens - but that's also another (very interesting, as it happens) story and would distract from the topic...) - and for her - yes - in that room - in go the ear plugs.
(Other more-open spaces, or those with soft-furnishings and carpets, are naturally more forgiving acoustically - and although my MJZ is still loud under the ear - I'm OK with it)
So - when I need to, with my MJZ - the charming princess Li-Hua (oh - I mean Empress Lihua!), I use a set of the "Senner" brand ear-plugs (they are reusable - I just didn't want the use-once-or-twice throw-away ones) - and - well - yeah - they work well for me.
My use of the brand name above is NOT any form of advertising or suggestion - they happen to have a huge range, from relatively inexpensive (but not "cheap") to ridiculously expensive (LOL) - and I had tried several different products to finally find something that works for me - they will not necessarily work for you LOL...
But there is no doubt - yes - ear protection can on occasion be required, please be aware !
I seriously recommend not copying my mistakes. D'oh -
Please make your own, different mistakes, and help us all learn :-)

Regulars

I can't anticipate playing loudly and I'm getting old enough to be a target for potential age-related hearing problems - reasons to be more cautious?
The International OSHA standard is 85 dB's without protection.
Why?
- Complete hearing loss
- Short term or long-term tinnitus
- Physical stress
- Psychological stress
- Muffled hearing
- Limited productivity
- Inability to hear warning sirens or announcements
- Impeded concentration
- Irritability
- Fatigue
- High blood pressure (temporarily)
- Cardiovascular conditions
Tinnitus is scary enough, but noise damage can also cause problems with balance and vertigo!
According to this chart, Violin is 82-92 dB's, - possibly up to 95dB's (?) (elsewhere online), while frequencies between 2-4000 Hz are the most damaging (like piccolos).
http://www.reliabilitydirectst.....hart.pdf
Think I'm going to have to consider using something to protect my hearing the whole time I play.
Anyone have any equipment to find anything to add about violin dB's or Hz?
- Emily

Regulars
It depends a lot on how you hold the violin. Sound intensity is inversely proportional to the square of distance, so moving the violin a few inches farther from your ear can make a huge difference.
I've never felt like my viola was too loud under my ear under normal playing conditions -- but because I have short arms and fingers, I hold my viola more out in front of me than most people do, and tilt it to the right more than average. While experimenting with posture, I noticed that when I had my viola more to the side and on top of my shoulder it did get deafeningly loud. In that posture the distance between the f holes and my ear was probably about one-third of what it normally is for me, so what I was hearing was about 10 dB louder.
In general, if you have longer arms, you're more likely to hold the violin out to the side, and more likely to need hearing protection.

Regulars

Hi! @AndrewH - How are you?
I'm probably having issues with both ears, but it's more my right ear getting my attention. I think because I do play more in front of me.
I rarely use an ear bud, but it does go in my right ear and I try to make sure the volume is not loud.
Suppose the next time I see any doctors, I'll get my ears/hearing checked (I always secretly hope there will never be a reason to force me to ever see a doctor again).
Feeling like I went to so much trouble to get my "Mortimer" sounding good, I really don't want to use a mute - been lucky enough to not be forced to use one. (lol)
What about when you play with your orchestra - have you considered wearing hearing protection for that situation?
I'm just hoping everyone will become aware of potential noise hazard and take steps to protect their hearing.
- Emily

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Again, even though I have a very powerful viola, it doesn't cause me problems because it's far from my ear and tilted away. I don't normally wear earplugs, but I have worn them on three occasions when a crowded stage meant being seated close to brass instruments. I've never bought earplugs, my current orchestra provides them whenever the stage is unusually crowded.

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I'm sure Tinnitus is more taxing on your body/state of mind, than you care to think.
Twenty, twenty hind site - right, Fiddlerman?
After I started this thread, my curiosity got the better of me... again. (lol)
A noise level meter/recorder is on it's way to me.
It's supposed to read both A & C type noise, so hope I can get some fairly accurate readings near my ear, while I play. I have read that you aren't supposed to be too close to the source of noise when you use these meters, so we'll see...
- Emily

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