FORUM

Welcome to our forum. A Message To Our New and Prospective Members . Check out our Forum Rules. Lets keep this forum an enjoyable place to visit.

Please feel free to share. “Game of Thrones Group Project”

A A A
Avatar
Please consider registering
guest
sp_LogInOut Log In sp_Registration Register
Register | Lost password?
Advanced Search
Forum Scope




Match



Forum Options



Minimum search word length is 3 characters - maximum search word length is 84 characters
sp_Feed Topic RSS sp_TopicIcon
D’Addario Varigrip Adjustable Hand Exerciser
Improve finger strength, dexterity and endurance.
Topic Rating: 0 Topic Rating: 0 Topic Rating: 0 Topic Rating: 0 Topic Rating: 0 Topic Rating: 0 (0 votes) 
Avatar
MoonShadows
Stroudsburg, PA
Honorary tenured advisor
Members

Regulars
March 21, 2019 - 7:23 am
Member Since: January 30, 2019
Forum Posts: 636
sp_UserOfflineSmall Offline

The D’Addario Varigrip Adjustable Hand Exerciser is a pocket-sized conditioning tool that provides strength, speed building, and maintenance for the entire hand, wrist and forearm. It allows adjustable tension to each spring-loaded piston for an isolated and individual finger workout, helping to develop strength and dexterity in the fingers, hands and forearms.

The Varigrip comes attached to a card; on the reverse side are listed 6 different hand exercises of which I use four. (See post on my blog for the exercise descriptions and illustrations I do: D’Addario Varigrip Adjustable Hand Exerciser

I purchased the D’Addario Varigrip Adjustable Hand Exerciser just over a month ago and have been using it for just a few minutes a day, twice a day. I am finding this a very good tool to build finger strength and practicing to apply pressure with each individual finger. For me, in the beginning the ring finger and the pinky were the hardest to depress even at the easiest setting, but I have seen improvement since I started using the Varigrip. Sometimes I work the fingers in order and separately 1-4 and 4-1, other times I work the fingers in the fingering pattern for the tune I am presently working on.

The Thumb Squeeze exercise has alleviated some of the pain I have at the base of my thumbs due to Basal Joint Arthritis. This has been a big plus for me. I do all the exercises mentioned above with both hands twice a day.

Since I have seen improvement in my finger strength, dexterity and endurance, I can recommend the D’Addario Varigrip Adjustable Hand Exerciser. It dies what they say as long as I use it as an exercise tool and not a paper weight!

Jim

Forum Timezone: America/New_York
Most Users Ever Online: 696
Currently Online: AndrewH
Guest(s) 48
Currently Browsing this Page:
1 Guest(s)
Members Birthdays
sp_BirthdayIcon
Today zander7
Upcoming coolpinkone, ADK-Mark, ErViolista, Nokturne, RosinRepublic, Helene, Panda-P, OP Alaraasakka, KarenSquared, Shane "Chicken" Wang, PoisonJay, ClaireS
Top Posters:
Mad_Wed: 2849
Barry: 2679
Fiddlestix: 2647
Oliver: 2439
DanielB: 2379
Kevin M.: 1971
damfino: 1970
cdennyb: 1815
TerryT: 1728
Ferret: 1575
Member Stats:
Guest Posters: 3
Members: 27306
Moderators: 0
Admins: 7
Forum Stats:
Groups: 16
Forums: 58
Topics: 8602
Posts: 106857
Newest Members:
Jq Sc, fasdfsee, babygirl7285, brego93, jaisons
Administrators: Fiddlerman: 15181, KindaScratchy: 1756, coolpinkone: 4176, BillyG: 3457, MrsFiddlerman: 2, Jimmie Bjorling: 0, cid: 2158