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practice posture and shoes
Wore sneakers today... what a difference!
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bocaholly
Boca Raton, Florida
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October 22, 2018 - 1:08 pm
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I've been practicing in pretty flimsy footwear since I started learning to play.
At some point during my practice session, my back starts to get achy. Nothing major but if I don't stop and stretch, those big muscles running up and down either side of my spine get tighter and tighter. 

Today, by chance, I was still wearing thick-souled, very supportive sports shoes when I started practicing. 

Over an hour later... lo and behold... not a trace of tight back muscles!

Have I magically improved my tension problem over night or is it possible that this is connected to my super sneakers?

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Fiddlerman
Fort Lauderdale
October 22, 2018 - 3:58 pm
Member Since: September 26, 2010
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Very cool Holly.

Stop wearing those 6-inch spikes when you practice. 😉

"The richest person is not the one who has the most,
but the one who needs the least."

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bocaholly
Boca Raton, Florida
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October 22, 2018 - 8:29 pm
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