FORUM

Check out our Forum Rules. Lets keep this forum an enjoyable place to visit.

A A A
Avatar

Please consider registering
guest

sp_LogInOut Log In sp_Registration Register

Register | Lost password?
Advanced Search

— Forum Scope —






— Match —





— Forum Options —





Minimum search word length is 3 characters - maximum search word length is 84 characters

sp_Feed Topic RSS sp_TopicIcon
practice posture and shoes
Wore sneakers today... what a difference!
Topic Rating: 0 Topic Rating: 0 Topic Rating: 0 Topic Rating: 0 Topic Rating: 0 Topic Rating: 0 (0 votes) 
Avatar
bocaholly
Boca Raton, Florida
Members

Regulars
October 22, 2018 - 1:08 pm
Member Since: July 8, 2018
Forum Posts: 333
sp_UserOfflineSmall Offline

I've been practicing in pretty flimsy footwear since I started learning to play.
At some point during my practice session, my back starts to get achy. Nothing major but if I don't stop and stretch, those big muscles running up and down either side of my spine get tighter and tighter. 

Today, by chance, I was still wearing thick-souled, very supportive sports shoes when I started practicing. 

Over an hour later... lo and behold... not a trace of tight back muscles!

Have I magically improved my tension problem over night or is it possible that this is connected to my super sneakers?

Avatar
Fiddlerman
Fort Lauderdale
October 22, 2018 - 3:58 pm
Member Since: September 26, 2010
Forum Posts: 13725

Very cool Holly.

Stop wearing those 6-inch spikes when you practice. 😉

"The richest person is not the one who has the most,
but the one who needs the least."

Avatar
bocaholly
Boca Raton, Florida
Members

Regulars
October 22, 2018 - 8:29 pm
Member Since: July 8, 2018
Forum Posts: 333
sp_UserOfflineSmall Offline